AIM to Live Well opens a path for reconnecting with our inner wellbeing and practicing skills
to nurture whole-person wellbeing no matter what season of life or state of our health.
AIM To Live Well is a guided program that helps you cultivate wellbeing and wholeness through
non-judgmental AWARENESS
kind INTENTIONS
MEANING-inspired action
empowering a greater sense of vitality, connection and contribution.
Learning Together
Listening Together
Practicing Together
What kind Intention will support your wellbeing today?
When stressed, take a short Renewing Pause:
Take a deep breath through your nose and top it off with an extra short breath. Then make a long and slow exhale through your open mouth. Repeat for 3 – 5 breath cycles.
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To receive more information, register for an event, ask a question or share feedback,
please Contact Us.
Disclaimers
Prior to participating or using any information on this website,
we ask you to read and agree with our Legal Liability Disclaimers