AIM to Live Well opens a path for reconnecting with our inner wellbeing and practicing skills
to nurture whole-person wellbeing no matter what season of life or state of our health.

AIM To Live Well is a guided program that helps you cultivate wellbeing and wholeness through

   non-judgmental AWARENESS
                        kind INTENTIONS
                                MEANING-inspired action


empowering a greater sense of vitality, connection and contribution.

What kind Intention will support your wellbeing today?

When stressed, take a short Renewing Pause:
Take a deep breath through your nose and top it off with an extra short breath.  Then make a long and slow exhale through your open mouth.  Repeat for 3 – 5 breath cycles.

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To receive more information, register for an event, ask a question or share feedback,
please Contact Us.

Disclaimers

Prior to participating or using any information on this website,
we ask you to read and agree with our Legal Liability Disclaimers